Fri, Nov 10
|Hillarys Zoom Room
Roll & Release Donation Based
Learn and apply effective rolling techniques to help improve body awareness, alleviate pain, increase mobility, optimize performance, and regulate your nervous system.
Time & Location
Nov 10, 2023, 9:30 AM – 10:35 AM MST
Hillarys Zoom Room
Guests
About the event
Learn and apply effective rolling techniques to help improve body awareness, alleviate pain, increase mobility, optimize performance, and regulate your nervous system. Bring all your balls, 2 yoga blocks or books, suishy pilates ball or pillow, foam roller if have one or a rolled up mat. Remember to drink lots of water!
Tickets
Roll & Release Donation Based
Learn and apply effective rolling techniques to help improve body awareness, alleviate pain, increase mobility, optimize performance, and regulate your nervous system.
Pay what you want+Service feeSale ended
Total
$0.00