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COMING UP NEXT

Upcoming Events

  • Roll & Release April 26th @ Awaken Studios
    Roll & Release April 26th @ Awaken Studios
    Roll & Release April 26th @ Awaken Studios
    Fri, Apr 26
    Murray
    Apr 26, 2024, 6:30 PM – 8:30 PM MDT
    Murray, 6168 S 1300 E, Murray, UT 84121, USA
    Apr 26, 2024, 6:30 PM – 8:30 PM MDT
    Murray, 6168 S 1300 E, Murray, UT 84121, USA
    Learn releasing rolling and self massage techniques using therapy balls to help alleviate pain, increase mobility, optimize performance, improve body awareness and down regulate your nervous system.
  • Move with Me: Feb 27 (Foam Roller Focus)
    Move with Me: Feb 27 (Foam Roller Focus)
    Move with Me: Feb 27 (Foam Roller Focus)
    Tue, Feb 27
    Hillary Zoom Room
    Feb 27, 2024, 6:00 PM – 7:00 PM
    Hillary Zoom Room
    Feb 27, 2024, 6:00 PM – 7:00 PM
    Hillary Zoom Room
    Join me in my unique style of Pilates, Rolling (Self-Myofascial massage), strengthening, stretching and mobility.
  • DRIPP & Roll: Sensual Sunday FEB 18
    DRIPP & Roll: Sensual Sunday FEB 18
    DRIPP & Roll: Sensual Sunday FEB 18
    Sun, Feb 18
    Midvale
    Feb 18, 2024, 7:00 PM – 8:30 PM MST
    Midvale, 7127 400 W, Midvale, UT 84047, USA
    Feb 18, 2024, 7:00 PM – 8:30 PM MST
    Midvale, 7127 400 W, Midvale, UT 84047, USA
    DRIPP (Daily Rapture Inner Peace Practice) is a practice that centers around the pursuit of your pleasure and joy that will guide your ability to heal and soften and liberate yourself from suffering.
  • Grounded in Gratitude: Feb 16, 12:00-1:15 pm MT
    Grounded in Gratitude: Feb 16, 12:00-1:15 pm MT
    Grounded in Gratitude: Feb 16, 12:00-1:15 pm MT
    Fri, Feb 16
    Hillary's Zoom Room
    Feb 16, 2024, 12:00 PM – 1:15 PM
    Hillary's Zoom Room
    Feb 16, 2024, 12:00 PM – 1:15 PM
    Hillary's Zoom Room
    Learn my favorite tools that have helped me heal, stay connected, grounded and in gratitude. Grab a journal and your mat as we learn ways to instantly ground, reduce stress, anxiety, connect with ourselves and root in gratitude.
  • Bliss out: Rolling Along the Chakras with Sound Bath FEB 9
    Bliss out: Rolling Along the Chakras with Sound Bath FEB 9
    Bliss out: Rolling Along the Chakras with Sound Bath FEB 9
    Fri, Feb 09
    Warrior Strength
    Feb 09, 2024, 7:00 PM – 9:00 PM MST
    Warrior Strength, 224 W Plymouth Ave S Unit #2, South Salt Lake, UT 84115
    Feb 09, 2024, 7:00 PM – 9:00 PM MST
    Warrior Strength, 224 W Plymouth Ave S Unit #2, South Salt Lake, UT 84115
    Bliss out as we take a journey with self myofascial massage by rolling along the chakras with different types of therapy balls. We will spend time rolling each chakra back into balance as we are serenaded by crystal sound bowls, chimes, and other beautiful sounds. Healing our bodies and minds!
  • DRIPP: Sensual Sunday
    DRIPP: Sensual Sunday
    DRIPP: Sensual Sunday
    Sun, Jan 28
    Midvale
    Jan 28, 2024, 7:00 PM MST – Jan 29, 2024, 8:30 PM MST
    Midvale, 7127 400 W, Midvale, UT 84047, USA
    Jan 28, 2024, 7:00 PM MST – Jan 29, 2024, 8:30 PM MST
    Midvale, 7127 400 W, Midvale, UT 84047, USA
    DRIPP (Daily Rapture Inner Peace Practice) is a practice that centers around the pursuit of your pleasure and joy that will guide your ability to heal and soften and liberate yourself from suffering.
  • Bliss out: Balls & Bowls
    Bliss out: Balls & Bowls
    Bliss out: Balls & Bowls
    Fri, Jan 26
    Murray
    Jan 26, 2024, 6:30 PM – 8:45 PM MST
    Murray, 6168 S 1300 E, Murray, UT 84121, USA
    Jan 26, 2024, 6:30 PM – 8:45 PM MST
    Murray, 6168 S 1300 E, Murray, UT 84121, USA
    Bliss out as we take a journey with self myofascial massage by rolling with different types of therapy balls. We will spend time rolling ourselves back into balance as we are serenaded by crystal sound bowls, chimes, and other beautiful sounds. Healing our bodies and minds!
  • Bliss out: Rolling Along the Chakras with Sound Bath
    Bliss out: Rolling Along the Chakras with Sound Bath
    Bliss out: Rolling Along the Chakras with Sound Bath
    Fri, Nov 17
    Murray
    Nov 17, 2023, 6:30 PM – 8:30 PM MST
    Murray, 6168 S 1300 E, Murray, UT 84121, USA
    Nov 17, 2023, 6:30 PM – 8:30 PM MST
    Murray, 6168 S 1300 E, Murray, UT 84121, USA
    Bliss out as we take a journey with self myofascial massage by rolling along the chakras with different types of therapy balls. We will spend time rolling each chakra back into balance as we are serenaded by crystal sound bowls, chimes, and other beautiful sounds. Healing our bodies and minds!
  • Pilates for Detox: Virtual
    Pilates for Detox: Virtual
    Multiple Dates
    Pilates for Detox: Virtual
    Tue, Nov 14
    Hillary's Zoom Room
    Nov 14, 2023, 6:00 PM – 6:45 PM MST
    Hillary's Zoom Room
    Nov 14, 2023, 6:00 PM – 6:45 PM MST
    Hillary's Zoom Room
    Enjoy this 45 min Pilates flow to help promote detoxifying the body through gentle movements. You will be left feeling liberated and expansive.
  • Roll & Release Donation Based
    Roll & Release Donation Based
    Roll & Release Donation Based
    Fri, Nov 10
    Hillarys Zoom Room
    Nov 10, 2023, 9:30 AM – 10:35 AM MST
    Hillarys Zoom Room
    Nov 10, 2023, 9:30 AM – 10:35 AM MST
    Hillarys Zoom Room
    Learn and apply effective rolling techniques to help improve body awareness, alleviate pain, increase mobility, optimize performance, and regulate your nervous system.
  • Stretch, Strengthen, & Roll Fridays in Oct
    Stretch, Strengthen, & Roll Fridays in Oct
    Multiple Dates
    Stretch, Strengthen, & Roll Fridays in Oct
    Fri, Oct 27
    Hillary's Zoom Room
    Oct 27, 2023, 12:00 PM – 1:00 PM
    Hillary's Zoom Room
    Oct 27, 2023, 12:00 PM – 1:00 PM
    Hillary's Zoom Room
    Combine mat based strength exercises with stretching, mobility work and rolling (Self myofascial massage).
  • Wind Down Wednesday
    Wind Down Wednesday
    Wind Down Wednesday
    Wed, Oct 18
    Hillary's Zoom Room
    Oct 18, 2023, 7:15 PM – 8:30 PM MDT
    Hillary's Zoom Room
    Oct 18, 2023, 7:15 PM – 8:30 PM MDT
    Hillary's Zoom Room
    Enjoy a community virtual Roll out (Self Myo-Fascial Release (SMF)) where we roll for 1.15 and "roll" into bed. We will be using balls, yoga blocks, foam rollers, self massage techniques and breath work to release and prepare our bodies for rest. Sounds like heaven? Because it is.
  • Roll and Release Live Stream Thursdy's
    Roll and Release Live Stream Thursdy's
    Multiple Dates
    Roll and Release Live Stream Thursdy's
    Thu, Aug 31
    Hillary's Zoom Room
    Aug 31, 2023, 12:00 PM – 1:00 PM MDT
    Hillary's Zoom Room
    Aug 31, 2023, 12:00 PM – 1:00 PM MDT
    Hillary's Zoom Room
    Learn and apply effective rolling techniques to help improve body awareness, alleviate pain, increase mobility, optimize performance and down regulate your nervous system.
  • Roll and Release
    Roll and Release
    Roll and Release
    Sun, Jun 11
    South Salt Lake
    Jun 11, 2023, 10:30 AM – 11:45 AM
    South Salt Lake, 224 W Plymouth Ave S Unit #2, South Salt Lake, UT 84115, USA
    Jun 11, 2023, 10:30 AM – 11:45 AM
    South Salt Lake, 224 W Plymouth Ave S Unit #2, South Salt Lake, UT 84115, USA
    Learn and apply effective rolling techniques to help improve body awareness, increase mobility and more!
  • Post DRIPP Full Moon Practice
    Post DRIPP Full Moon Practice
    Post DRIPP Full Moon Practice
    Sat, Jun 03
    South Salt Lake
    Jun 03, 2023, 8:00 PM – 9:00 PM
    South Salt Lake, 224 W Plymouth Ave S Unit #2, South Salt Lake, UT 84115, USA
    Jun 03, 2023, 8:00 PM – 9:00 PM
    South Salt Lake, 224 W Plymouth Ave S Unit #2, South Salt Lake, UT 84115, USA
    After DRIPP join us for yoga and a sound bath for self compassion followed by a full moon letting go practice.
  • DRIPP
    DRIPP
    DRIPP
    Sat, Jun 03
    South Salt Lake
    Jun 03, 2023, 6:30 PM – 7:30 PM
    South Salt Lake, 224 W Plymouth Ave S Unit #2, South Salt Lake, UT 84115, USA
    Jun 03, 2023, 6:30 PM – 7:30 PM
    South Salt Lake, 224 W Plymouth Ave S Unit #2, South Salt Lake, UT 84115, USA
    DRIPP is a practice that centers around the pursuit of your pleasure and joy that will guide your ability to heal and soften and liberate yourself from suffering.

Keep an eye out for upcoming events and classes. If you are curious about working with me one on one or any specific classes, please email me: 

Hello@hillarybrownmovement.com

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