Went skiing today for the first time this year. Last year my right hip was always a mix of fatigued and sore at the end. Today it is silent! Hooray!!!!
Amanda
Updated: Nov 22
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See AllHillary’s Skilates series was the perfect way to prepare for the ski season. After two 5-week sessions I am feeling stronger and more stable
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I feel very comfortable doing my PT along with Hillary’s help with supportive Pilates. It's a fun group of ladies to "groan along with" &...
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