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Stretch, Strengthen, & Roll Fridays in Oct

Fri, Oct 06

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Hillary's Zoom Room

Combine mat based strength exercises with stretching, mobility work and rolling (Self myofascial massage).

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Stretch, Strengthen, & Roll Fridays in Oct
Stretch, Strengthen, & Roll Fridays in Oct

Time & Location

Oct 06, 2023, 12:00 PM – 1:00 PM MDT

Hillary's Zoom Room

Guests

About the event

In this four week series focusing on hips, low back and upper body we stretch tight musles while incorporating mobilty for your joints, build strength and roll out tissue zones. 

Tickets

  • Stretch, Strengthen, & Roll

    Pay what you want
    +Service fee
    Sale ended

Total

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