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Roll and Release Live Stream Thursday's
Thu, Aug 10
|Hillary's Zoom Room
Learn and apply effective rolling techniques to help improve body awareness, alleviate pain, increase mobility, optimize performance and down regulate your nervous system.
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Time & Location
Aug 10, 2023, 12:00 PM – 1:00 PM MDT
Hillary's Zoom Room
Guests
About the event
Join Master Pilates Instructor Hillary Brown in learning to apply effective rolling techniques to help improve body awareness, alleviate pain, increase mobility, optimize performance and down regulate your nervous system.
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Props recommended: 2 therapy balls in tote, yoga block, mat
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Need balls?! I got you! Check out: https://www.hillarybrownmovement.com/store
Tickets
Roll & Release
Pay what you want+Service feeSale ended
Total
$0.00
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